The Ritual Within: An Embodied Self-Care Experience
When and Where
Date and Time
6:00 PM - 8:00 PM
Address
Cost
About this event
This immersive workshop blends somatic practices, expressive art, breathwork, skincare rituals, and self-havening touch to support nervous system regulation and whole-self renewal. Through gentle movement, creative exploration, and self-havening practices, you’ll release tension, awaken your senses, and deepen your connection to yourself—inside and out.
Together, we’ll explore grounding somatic practices, calming breathwork, expressive art, and skincare as a mindful ritual. This experience invites presence over perfection—a space to rest, reflect, and restore.
🌿 Giving Back
May is Mental Health Awareness Month. A portion of the proceeds will support C.R.E.A.T.E. Community Studios, helping expand access to expressive arts and mental health resources in our community.
Each participant will create a take-home ritual kit to continue the experience.
Come as you are. Leave feeling restored, radiant, and resourced. ✨
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Event times and information subject to change and not guaranteed.