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Pelvic Floor Workshop

Join Dr. Marci & Jenette for a 1.5-hour pelvic floor workshop exploring anatomy, breath, posture, and core connection. Learn practical tools for stability, alignment, pregnancy & postpartum support.
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When and Where

Date and Time

Today
10:00 AM - 11:30 AM

Address

The Valley, 9 W Main St Cambridge, NY 12816-1203

Cost

$45

About this event

Join Dr. Mackenzie Marci of Whipple City Family Chiropractic and Jenette of Boundless Roots for a hands-on, 1.5-hour workshop exploring the pelvic floor — its anatomy, function, and connection to the diaphragm, core, and spine. Learn how breathing, posture, and pressure management influence pelvic health, including considerations for pregnancy and postpartum.

Dr. Marci will explain the “why” behind the pelvic floor — how it’s structured and why it plays such an important role in stability and overall function. Jenette will then guide movement and exercises to help strengthen and integrate this essential area, leaving you with practical tools to support alignment, core stability, and lasting pelvic wellness.

Learn more and register at: https://boundless-roots.com/events


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