Women's Self Defense
When and Where
Date and Time
4:30 PM - 5:30 PM
Address
Cost
About this event
... techniques, mental preparedness, and proactive strategies to empower learners, to protect themselves and others from harm. It promotes the fundamental right to safety and security while fostering a sense of empowerment and autonomy in navigating the complexities of the modern world. Wear comfortable clothing and sneakers. Bring a bottle of water. Please register online or by calling 518-584-7860 option 4 or 5.
This self-defense course is a set of techniques, strategies, and mindset aimed at protecting oneself from physical harm or danger in threatening situations. It encompasses a range of skills and practices designed to empower individuals to defend themselves effectively when faced with aggression or violence. This
More about our instructor: Abdul holds a Bachelor’s Degree in Business Administration and a Master’s Degree in Educational Psychology and Methodology. He has a black belt in Taekwondo; is fluent in English, French, Bambara and Soninke; and holds certifications in Mental Health First Aid and Sparkling Students Engagement.
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Event times and information subject to change and not guaranteed.