Reflective Journaling Series: A Three-Part Guided Workshop

About this event

... Inner World Journal framework—an evolving reflective journaling practice shared through workshops and an emerging video library. With a background in Cinema Arts + Science and Fiction Writing from Columbia College Chicago, Rebecca brings a storyteller’s insight to how we make meaning from our everyday lives. Whether you're brand new to journaling or returning to a longtime practice, this series offers a compassionate, non-prescriptive space to slow down, listen inward, and explore your inner world. Through contemplative prompts and accessible frameworks, you'll uncover personal patterns, cultivate clarity, and reconnect with your voice on the page. Feel free to bring your own journal or notebook where you can write down your guided reflections. Worksheets will be provided to help you learn and use new journaling frameworks that we will go over in the workshop. No prior journaling experience is necessary—just an openness to reflect and explore. Please register online. Your registration includes all 3 sessions—plan to attend the full series.

A graduate of Columbia College Chicago with a degree in Cinema Arts + Science and a minor in Fiction Writing, Rebecca brings a storyteller’s eye to the way we reflect on our lives. Her work helps people slow down, listen inward, and turn daily experiences into meaningful insight.