Mommy & Me Yoga
Moms with babies between the ages of 3 to 12 months are invited to join certified movement specialist Jacquelyn from Good Karma Studio for this Mommy & Me yoga class!
When and where
Date and time
Friday, Dec 12, 2025
10:00 AM - 11:00 AM
10:00 AM - 11:00 AM
Address
Saratoga Springs Public Library,
49 Henry Street
Saratoga Springs,
NY
12866
Cost
FREE ADMISSION
About this event
This one hour class is designed to help postpartum mamas focus on the correct places to work on at the correct pace through pelvic floor movement & gentle stretching. The class will include 45 minutes of stretching book-ended with welcome and goodbye songs, and bubbles! Participants should bring water, wear comfy clothes, and are welcome to bring their own yoga mats, or borrow one of ours. Space is limited. Please register online.
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