A kind, gentle, yoga practice. Chair Yoga is welcome to everyone, including beginners and seniors. This online program uses the Zoom live streaming platform. It will require access to a computer, mobile device with the Zoom app installed, and/or a phone for audio-only access. Please provide a valid email address when registering to receive the Zoom meeting invite.
Register online here: https://events.cphlibrary.org/event/4414684