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Overview

Simple Heart Health provides health and happiness coaching for adults and teens by offering lifestyle, motivational and accountability. Clients learn how to put themselves first in a realistic way that allows them to reduce stress and rediscover joy.

Discover How to Make Health & Happiness a Priority

The mission of Simple Heart Health is to help busy people put health and happiness first. Clients learn how to make better lifestyle choices in a manageable, sustainable way that will fit into your schedule. Break free from stress and disease and find out how to live a healthy life! 

Receive Guidance From Qualified Coaches

Health coaches Jill Byron and Maria Decker met through the American Heart Association's BetterU program and have been following their own paths to health and happiness for several years.

Byron is a Certified Health Coach, Motivational Speaker, Yoga Teacher, and Stress Management Expert, while Decker is a Clean Eating & Health Expert. Together, they combine their expertise in the various areas of health and wellness to offer prime individual coaching to clients.

What to Expect

Your one-on-one coaching experience will get to the root of what is blocking you from losing weight and living a healthy lifestyle. During the initial consultation, they will walk you through a proven process to uncover what's been holding you back from your goals, understand how a personal coach can help, and create a vision of what you'll accomplish together.

The coaching programs are tailored to the individual, so everyone's program is a little different, but overall topics include:

  • Nutrition
  • Lifestyle
  • Motivation
  • Beliefs
  • Empowerment
  • Accountability 

View Our Corporate Services

In addition to individual coaching, Simple Heart Health also works with corporate clients to create a personalized and unique experience to improve employee wellness, morale, and performance.

Visit their website and schedule a free consultation today!

Simple Heart Health Deals

Reduce Stress and Restore Your Energy
Simple Heart Health

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